I have also been doing some research regarding which herbs to plant in my garden. The nice thing about some of these is they grow like weeds (which I need) and others will re-seed themselves (another plus for me). Its also helpful that they promote good health (that is if you can get them to actually grow and for me that will be a good question).
Here are some herbs that I am considering:
Helpful with encouraging good blood flow:
horse chestnut (this seems to be a tree of some sort--not for me this time)
gotu kola
butchers broom
witch hazel
bilberry
I decided on witch hazel and bilberry. Billberry does double duty.--actually most herbs do double duty in some way regarding its health benefits.
Medicinal herbs:
echinacea
chamomille
yarrow
lemon balm
peppermint
I decided on echinacea--this has very pretty purple flowers, yarrow, chamomille and lemon balm. I already have mint and it does grow like a weed, is easy to transplant and I have it all over the edges of my yard. It seems to like the fence lines and who am I to protest. Especially when I have no clue as to what I am doing anyway.
additional herbs:
garlic, ginger, tumeric, horseradish - I am including all of these. Horseradish grows like a weed. At least that's what the magazine states, a plus for me and I like anything that has to do with horses. ;) the garlic, ginger, tumeric do double duties with health and wellness. Eating garlic can actually help with keeping biting bugs away from you as they usually don't like the taste of it in your blood or skin.
lavender & catnip - provides a restful sleep if you need it. I already have the lavender, although its pretty sad. I will forgo the catnip for now.
agave, heather, butterfly bush, artemisia, sage, ginkgo, nasturtium, parsley.-- I am thinking the heather, butterfly bush, sage, artemisia (this would be a great name for a knitting project), ginkgo and nasturtium. I have the parsley--its sad too. Let's hope my sad plants perk up. (crosses fingers)
The ginkgo is for energy. nasturtium (you eat the flowers) taste like radishes and are great to just pick and eat or are great for salads.
I got a lot of my information from
Herb Companion magazine which is a sister publication to Mother Earth News. I am pleased to see Mother Earth is back in publication too. I used to read her back in the 1980's, she was way ahead of her time back then and there was not enough interest to keep her in print. Its good to see her back again. Lots of good info in both magazines and well worth the cost.
Let's hope I can also figure out how to harvest or what part of the plant to harvest.
(BTW- my onion died that I accidentally grew)
Happy gardening!!